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Find Your Fluidity: Get Messy and Move

  • Yoga Strong Studio 5896 Fulton Drive Northwest Canton, OH, 44718 United States (map)

Get messy and move with Virginia Comignaghi in this 90 minute seamless yoga flow class.  You will experience a safe and systematic method of moving your body in a one breath-one movement way.  From the time you hit your mat until shavasana, you will be moving with momentum and strength without compromising alignment.  This type of flow will build your breath to a fullness and float your body into a feeling of fluidity.  


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