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Yoga for Anxiety Workshop (CANTON)

  • Yoga Strong Studio (CANTON) 5896 Fulton Drive Northwest Canton, OH, 44718 United States (map)

Angel Webster will offer supportive poses and practices for those who struggle with chronic stress and/or anxiety.

We will learn and utilize breathing techniques, flowing movement with yoga poses, restful poses, and techniques. All of this will help to bring balance to the nervous system and calm the mind.

Attendees will leave with personalized daily tools for finding and maintaining a steady ground and safe space.

Hot Studio

$30

Earlier Event: September 7
Foam Roll Flow with Savannah Goins (CLE)
Later Event: September 15
Holy Yoga with Fran (CANTON)