Explore Our Yoga Teacher Trainings & Continuing Education
BYO (build your own) 200 YTT
We have structured our baseline yoga teacher certification with a mandatory 100-hour introduction, which runs every January-April in a mixed media format, partially in-person, partially virtual, with at-home work. Once you have completed the 100 hours, you can mix and match from a list of approved continuing education trainings and workshops to complete your second 100 hours, and once complete, you can teach an audition class to receive your 200-hour certificate.
100 Hour Introduction-
January – April 2027
$1700 (before Sept 1, 2026)
$2100 (after Sept 1, 2026)
This training combines monthly in-person immersion weekends with virtual Wednesday sessions to deepen learning, practice integration, and community discussion. *Because this is a mix of online and in person (2 days a month) we will do a share between studio locations. So in person locations could be held at Canton, Cleveland or Lakewood. Firm locations will be chosen closer to Jan 1 2027.
Schedule
In-Person Training (One Weekend Per Month) We will always meet on the first weekend of the month unless there is a holiday that weekend. Then we will meet the following weekend.
**Please send any questions regarding ytt process to amanda@yogastrongstudios.com
Friday: 5:30–9:30 PM
Saturday: 9:00 AM–4:00 PM
Virtual Integration Sessions on Zoom (Every Other Wednesday)
5:30–8:30 PM
Monthly Focus
January — Functional Spinal Movement
Understanding spinal mechanics and healthy movement patterns
Integration practices
Foundations of Sun Salutation A
February — Vitality & Foundations of Yoga Philosophy
Sun Salutation B and building dynamic flow
Cultivating vitality through practice
Introduction to the Yamas and Niyamas
March — Balance & Ayurveda
Practices for stability and balance in body and mind
Expanding vitality through breath and movement
Introduction to Ayurveda and its application to yoga practice
April — Grounding & Igniting Energy
Practices to cultivate grounding and activation
Introduction to energy anatomy
Exploration of the chakra system
Elective 100 hours & Continuing Education
After completing the Foundational 100-Hour Training (January–April), students can customize their second 100 hours through a selection of workshops, trainings, and immersive experiences. This flexible pathway allows you to deepen your practice and teaching in the areas that most inspire you.
Elective Trainings & Workshops (examples of offerings. Real offerings with dates will be posted as they become available with a link by it to sign up or to get mroe info) Assisting Workshop Weekend — 8 hours Hands-on techniques for safe, supportive physical assists and teacher presence. Yin Yoga Training — 50 hours In-depth exploration of yin postures, fascia, stillness practices, and the nervous system. Yoga Retreat Immersion — 35 hours Experiential learning through retreat practice, teaching observation, and community integration. Breathwork & Meditation Training — 8 hours Foundational techniques in pranayama and meditation to support personal practice and teaching. Sequencing & Theming Workshop (Virtual) — 8 hours Learn how to craft meaningful, intelligent class sequences and weave themes into your teaching. Fascia Workshop — 5 hours Understanding the fascial system and how it influences mobility, stability, and yoga practice. Yoga Sculpt Workshop — 5 hours Integrating strength, resistance, and functional movement into yoga-based classes. Kids Yoga Training — 10 hours Learn how to create engaging, developmentally appropriate yoga experiences for children through movement, breath, and play. Detox Workshop & Week with Virginia — 10 hours Explore practices that support cleansing, renewal, and lifestyle integration. Nervous System Reset with Kristen — 2 hours Learn practices that support nervous system regulation, recovery, and resilience.
Reiki Level 1 with Kara Pellegrene - 6 hours
One-on-one mentorship and coaching with Amanda Fulmer- 10-20 hours. A mix of virtual and in-person.
Students may combine these trainings to complete the remaining 100 hours required for their 200-hour yoga teacher certification.
Application for 100 hour intro Jan-Feb.
Please fill out and submit the application and pay the $100 non refundable application fee. This fee does go towards your total payment and is used to hold your spot in the program.
Once you are accepted into the 100-Hour intro kick-off, you will have up to 3 years to complete your second 100 hours.