Explore Our Yoga Teacher Trainings & Continuing Education

BYO (build your own) 200 YTT

We have structured our baseline yoga teacher certification with a mandatory 100-hour introduction, which runs every January-April in a mixed media format, partially in-person, partially virtual, with at-home work. Once you have completed the 100 hours, you can mix and match from a list of approved continuing education trainings and workshops to complete your second 100 hours, and once complete, you can teach an audition class to receive your 200-hour certificate.


100 Hour Introduction-
January – April 2027

$1700 (before Sept 1, 2026)

$2100 (after Sept 1, 2026)

This training combines monthly in-person immersion weekends with virtual Wednesday sessions to deepen learning, practice integration, and community discussion. *Because this is a mix of online and in person (2 days a month) we will do a share between studio locations. So in person locations could be held at Canton, Cleveland or Lakewood. Firm locations will be chosen closer to Jan 1 2027.

**Please send any questions regarding ytt process to amanda@yogastrongstudios.com

Schedule

In-Person Training (One Friday and Saturday Per Month)
Friday: 5:30–9:30 PM

Saturday: 9:00 AM–4:00 PM

Virtual Sessions on Zoom (Every Other Wednesday)
5:30–8:30 PM

Monthly Focus

January — Functional Spinal Movement (Friday, January 8 & Saturday, January 9th)

  • Understanding spinal mechanics and healthy movement patterns

  • Integration practices

  • Foundations of Sun Salutation A

February — Vitality & Foundations of Yoga Philosophy (Friday February 6th & Saturday February 7th)

  • Sun Salutation B and building dynamic flow

  • Cultivating vitality through practice

  • Introduction to the Yamas and Niyamas

March — Balance & Ayurveda (Friday March 12 & Saturday March 13th)

  • Practices for stability and balance in body and mind

  • Expanding vitality through breath and movement

  • Introduction to Ayurveda and its application to yoga practice

April — Grounding & Igniting Energy (Friday April 9 & Saturday April 10th)

  • Practices to cultivate grounding and activation

  • Introduction to energy anatomy

  • Exploration of the chakra system


Elective 100 hours & Continuing Education

After completing the Foundational 100-Hour Training (January–April), students can customize their second 100 hours through a selection of workshops, trainings, and immersive experiences. This flexible pathway allows you to deepen your practice and teaching in the areas that most inspire you.

Elective Trainings & Workshops (examples of offerings. Real offerings with dates will be posted as they become available, with a link by it to sign up or to get more info)

Assisting Workshop Weekend — 8 hours Hands-on techniques for safe, supportive physical assists and teacher presence.

Yin Yoga Training — 50 hours In-depth exploration of yin postures, fascia, stillness practices, and the nervous system.

Yoga Retreat Immersion — 25-35 hours. Experiential learning through retreat practice, teaching observation, and community integration. Costa Rice 7 day retreat FEB-

Breathwork & Meditation Training — 6 hours Foundational techniques in pranayama and meditation to support personal practice and teaching.

Sequencing & Theming Workshop (Virtual) — 8 hours Learn how to craft meaningful, intelligent class sequences and weave themes into your teaching.

Fascia Workshop — 5 hours Understanding the fascial system and how it influences mobility, stability, and yoga practice.

Yoga Sculpt Workshop — 4 hours Integrating strength and resistance props into yoga-based classes. Special focus on ways to sequence a yoga sculpt class.

Kids Yoga Training — 6 hours NEXT KIDS YOGA TRAINING OCT 23rd 2026at Forte. Learn how to create engaging, developmentally appropriate yoga experiences for children through movement, breath, and play.

Detox Workshop & Week with Virginia — 10 hours (combined detox week and flow) NEXT DETOX WEEK Nov 8 2026- NEXT DETOX FLOW Nov 15 2026 Explore practices that support cleansing, renewal, and lifestyle integration.

Nervous System Reset with Kristen — 2 hours Learn practices that support nervous system regulation, recovery, and resilience.

Reiki Level 1 with Kara Pellegrene - 6 hours

One-on-one mentorship and coaching with Amanda Fulmer- 10-20 hours. A mix of virtual and in-person.

Students may combine these trainings to complete the remaining 100 hours required for their 200-hour yoga teacher certification.


Application for 100 hour intro Jan-Feb.

Please fill out and submit the application and pay the $100 non refundable application fee. This fee does go towards your total payment and is used to hold your spot in the program.

Once you are accepted into the 100-Hour intro kick-off, you will have up to 3 years to complete your second 100 hours.